Emotional Freedom Technique

Most of us have heard about 'The Secret'....Laws of Attraction and the such.

I, for one, do happen to believe there is some credence
to all of this.

I know that stress and negative emotions DO have an adverse affect on our health...
so...I decided to see what this "Emotional Freedom Therapy" was all about.
In short...it is a method to 'release' the negatives
in order to allow the positives into our lives.

Here is a short video that explains it a bit better...